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SPECTRA Dial-Fit Knee Brace

A more comfortable fit for everyday movement.

When knees feel tired on walks, stairs or busy days, a cushioned fit can make support feel more comfortable. SPECTRA pairs compression knit and a gel kneecap pad with a dial you can adjust as you move.

  • Gentle compression and cushioning around the kneecap.
  • A dial-adjustable fit you can fine-tune.
  • Breathable knit with grip dots to help hold its position.
$29.99 $44.99 SAVE 33%
Size guide
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Ships within 1 business day. Estimated delivery 5–8 days after dispatch.

Free US shipping · 30-day returns · One-year replacement warranty · Returns & Refunds · Warranty

Cushioning with a fit you can adjust.

Close-up of the SPECTRA knee brace dial and cable lacing

Fine-tune the compression

Use the dial to adjust the cable lacing for a comfortable fit.

Close-up of the knit kneecap pad with its dot pattern on the white dial knee brace

Cushion around the kneecap

The gel pad sits around the kneecap area inside the knit.

Exploded view of the knee brace showing the dial parts, lacing tabs, gel ring and side spring

Move with flexible material

Flexible side springs bend with the knee; grip dots help the sleeve keep its position.

Find your size

Choose your size before you order.

Use the leg measurements in the size guide to check fit. Body weight is a secondary reference. Choose one knee or both knees, then your color and size.

Size by weight: L

If your leg measurements point to a different size, or fall between two sizes, contact us before ordering.

Size guide
SizeUpper kneeLower kneeWeight referenceBrace
M300–400 mm11.8–15.7 in250–300 mm9.8–11.8 in99–143 lb45–65 kg310 × 160 mm12.2 × 6.3 in
L320–480 mm12.6–18.9 in280–380 mm11.0–15.0 in143–187 lb65–85 kg310 × 170 mm12.2 × 6.7 in
XL360–560 mm14.2–22.0 in320–450 mm12.6–17.7 in187–231 lb85–105 kg310 × 180 mm12.2 × 7.1 in
XXL420–640 mm16.5–25.2 in370–510 mm14.6–20.1 in231–276 lb105–125 kg310 × 190 mm12.2 × 7.5 in
The five parts of the dial-fit knee brace
Settings & fit

Design and fit

Dial
Rotary dial with cables for adjusting the fit
Kneecap pad
Soft gel pad around the kneecap
Side springs
Flexible springs on both sides of the knee
Grip
Silicone anti-slip dots help it stay in place
Fabric
Breathable circular compression knit
Length
310 mm (12.2 in) in every size
What's included
One brace for the left or right knee, or a left-and-right pair
Colors
White or Black, sizes M, L, XL and XXL
How to use it

Adjust until it feels comfortably snug.

The knit sleeve with its gel pad, springs and dial
1

Slip it on

Pull the sleeve over the selected knee.

The gel pad that sits over the kneecap
2

Center the gel pad

Position the gel pad around your kneecap.

The dial parts and the rotate to tighten arrow
3

Adjust the dial

Adjust the dial following the supplied instructions. The fit should feel snug without pinching.

Rotate to tighten, rotate back to release
4

Finish

Loosen and remove as directed when you finish wearing it.

Research & guidance

What research says about soft knee supports.

In a laboratory study of 44 people with knee osteoarthritis, wearing a soft knee brace reduced pain during walking and improved knee confidence. Patient guidance from orthopaedic surgeons says a brace or knee sleeve can be helpful. Read the full sources on our research page.

General studies and guidance on these methods; they did not test SPECTRA products.

Before you order.

One knee or both knees

Choose One knee for a single brace, left or right. Choose Both knees for one left and one right brace in the same color and size; the pair price is applied automatically in your cart.

Choosing a size

Check the leg-measurement ranges in the size guide. Contact us if your measurements overlap sizes or do not match the same size above and below the knee.

Keeping it in place

Grip dots and adjustable lacing help the sleeve stay positioned. Fit, movement and clothing can affect how it wears.

Wearing it comfortably

Begin with a comfortable fit. Loosen or remove it if you notice pinching, numbness, skin irritation or discomfort. Follow the supplied wear instructions.

Choosing support for a knee condition

Different knee problems can call for different brace types. If you have an injury, swelling or a diagnosed condition, ask your clinician which type of support is appropriate.

Shipping and returns

Free US shipping is included. Orders are processed within one business day, and estimated delivery is 5–8 days after dispatch (an estimate, not a guarantee). You can request a return within 30 days of delivery under our Returns & Refunds policy.

Replacement warranty

Our products include a one-year replacement warranty. For replacement support, email spectraluxellc@gmail.com with your order number and a description of the issue. The warranty is separate from the 30-day return policy. See the warranty page.

Choose a comfortable fit for your everyday movement.

$29.99$44.99
American Express Apple Pay Diners ClubDiscoverGoogle Pay Mastercard PayPalShop Pay Visa

Free US shipping · One-year replacement warranty · 30-day returns

SPECTRA Dial-Fit Knee Brace$29.99 $44.99
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